My Yoga journey

I have been in love with the flow and the connection between the⁣ body, mind, and breath since my early twenties. That love became stronger and stronger so I started⁣ reading a lot about anatomy, chakras, meditation and yoga philosophy. Many times I dreamed about⁣ becoming a yoga instructor but for a long time I worked at a large international development organization and was committed to support its mission.

I was trusting the Universe and knew the time will come sooner rather than later. I reached the point where I wanted to find a new balance in my life. A life where I could feel happy and healthy every day, where I could understand what my body and mind needed at a specific time. I felt ready to fly solo. And if you don’t jump, you don’t fly.

Eventually, I took various workshops and eventually my first Yoga teacher training which included a 200-hour Hatha. I became a Yoga teacher giving private classes and teaching at a couple of studios all over DC. I still continue taking workshops as I believe learning never ends.

Namaste! Carla Carpio